Salad for dinner

Now that I am counting calories, I have decided to eat 'light' for my evening meals. This salad consists of black rice, avocado, apple, tomato, green onion, and Annie's fat free mango dressing. I also grind plenty of black pepper into the salad.
As I am a sweet tooth, I need dessert, so I satisfy my cravings with a Dreyer's frozen fruit bar.
All this for 341 calories